You’re All Set — Let’s Get Stronger, Smarter, and More Consistent
Your 12-Week Gym Workout Program Is Ready
You just made an excellent move!
This 12-Week Gym Workout Program is a progressive, science-based training plan built for men who are ready to maximize their time in the gym and see measurable gains — not just in muscle, but in energy, discipline, and confidence.
Download your full program below:
[Download the 12-Week Gym Workout Program]
You’ll also get weekly emails from me with each phase broken down, video links for every exercise, and clear coaching tips to help you get the most out of your training.
To make sure nothing gets lost, add habitfitnesscoach@gmail.com to your contacts or safe senders list.
Next Step: Get a Customized Plan That Fits You Perfectly
If you want faster, long-term results, I’ll help you take this program to the next level with a plan built specifically around:
Your goals and training history
Your schedule and recovery needs
Your nutrition and lifestyle
Book a free muscular assessment + working session with me and we’ll design a strategy that turns your effort into measurable results.
This is more than just a gym plan — it’s a blueprint for consistency, accountability, and long-term strength. Let’s get to work.
See you soon,
Ammon
Habit Fitness Coach