You’re In — Let’s Get You Moving Again

From Dad Bod to Father Figure — No Equipment Needed

Congratulations! You just took the most important step — getting started.

This 4-Week At-Home Fitness Kickstart is built for busy men who want results without the gimmicks. It’s fast, effective, and designed to fit your real life — just 15–30 minutes a day, three times a week, and you’ll start feeling stronger, more focused, and more confident again.

Download your plan below:
[Download the 4-Week Kickstart Plan]

You’ll also receive the plan — plus weekly coaching tips and motivation — straight to your inbox.
To make sure you get everything, add habitfitnesscoach@gmail.com to your email contacts or safe senders list.

Next Step: Schedule Your Free Muscular Assessment + Working Session

If you want faster, lasting results, let’s build you a plan that’s completely customized — your workouts, your nutrition, your schedule, your goals. Book Your Free Session

This isn’t just about fitness. It’s about showing up strong — for yourself, your family, and the life you’ve worked hard to build.

See you soon,
Ammon